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FOUR OAKS

Thermo - Steam Sauna

Thermo - Steam Sauna

£229.00 GBP
£450.00 GBP £229.00 GBP
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  • Improves Recovery
  • Improves Sleep
  • Rejuvenates Skin

Introducing the Thermo Steam Sauna: Your Gateway to Relaxation and Wellness


Discover the ultimate relaxation experience with the Thermo Steam Sauna, designed to rejuvenate your body and mind from the comfort of your own home. Immerse yourself in the soothing warmth of this beautifully crafted sauna, and embark on a journey to improved well-being.

Key Features:

Compact Design, Maximum Comfort: The Thermo Steam Sauna is thoughtfully designed to fit seamlessly into your living space. It's space-saving dimensions of 90x90x180 cm make it ideal for apartments, homes, or even small offices, allowing you to enjoy the benefits of sauna therapy without sacrificing space.

Efficient Heating Technology: Equipped with state of the art heating elements, the Thermo Steam Sauna quickly reaches the perfect temperature to promote relaxation and enhance your overall wellness. 

Premium Materials: Crafted from high-quality materials, heat-resistant fabrics, the Thermo Steam Sauna ensures durability and safety during each session. The soft, padded interior and cosy seat provides a comfortable seating area where you can unwind and recharge.

Detoxify and Revitalize: Sauna therapy offers a myriad of health benefits, including detoxification, improved circulation, stress reduction, and muscle relaxation. Experience the cleansing power of a sauna session from the convenience of your home.

Easy Assembly and Portability: Setting up your Thermo Steam Sauna is a breeze. No need for complex installations or dedicated spaces. With its lightweight and portable design, you can move it effortlessly to create your personal wellness oasis wherever you desire.

Why Choose Four Oaks?

Four Oaks is committed to your well-being. Our Thermo Steam Sauna reflects our dedication to quality, comfort, and innovation. We believe that achieving relaxation and wellness should be simple and accessible to everyone.

Experience the Transformation:

Elevate your self-care routine with the Thermo Steam Sauna. It's not just a sauna; it's your sanctuary—a place where you can escape, rejuvenate, and emerge feeling revitalized and ready to take on the world.

Transform your home into a haven of relaxation. Embrace the warmth, detoxify your body, and discover a new level of well-being with the Thermo Steam Sauna. Your path to relaxation and revitalization awaits.

Specifications

🔥9 Heat Levels: 1-9

🔥Max Temperature: 130 F

🔥Time Settings: 20-60 minutes

🔥Steam Capacity: 3L

🔥Wattage: 1500 Watts

🔥Height 180cm

🔥Width 90cm

🔥Depth 90cm

 What's Included

1x Thermo Steam Sauna

1x Steam Sauna Device (Includes Accessories)

1x Remote 

1x Foldable Chair

11x Width Poles

8x Lenght Poles

1x Door Pole

10x 3-way connectors

2x 2-way connectors

Warning

ALWAYS consult your doctor before using a sauna if you have any health issues!

DO NOT USE if you are: - Under 18 years of age, Pregnant, have a history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, wear a pacemaker, have an open wound, had recent surgery, have epilepsy or any other health concerns or risks.

Using a sauna can significantly elevate your body temperature. The exposure to heat can affect individuals differently, and in combination with certain health conditions, may lead to an increased risk of adverse effects such as overheating, dehydration, or exacerbation of existing health issues.

Side Effects

The most noticeable side effect of using a sauna is an intense feeling of warmth. However, prolonged, or excessive use may lead to: - overheating, dehydration, dizziness or light headedness, nausea, and exacerbation of existing medical conditions.

Our Recommendation

Despite the potential side effects and warnings, using a sauna correctly can have various health benefits. We strongly recommend starting with short sessions, no more than a few minutes, and gradually increasing the duration as your body adapts. Always listen to your body, stay hydrated, and discontinue use if you experience any discomfort or unusual symptoms.

It's crucial to prioritize your safety and well-being. If you have any concerns about using the sauna, consult with your healthcare professional before incorporating it into your routine.

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What happens to your body?🔥⌛🔥

  • Increased Bloodflow

    After just a few minutes your heart rate will increase. This increases bloodflow and circulation helping to relax the muscles and improving recovery.

  • Blood Vessels Dilate

    Vasodilation will start to take place to help regulate your body temperature. This dilates the blood vessels pumping more blood to the extremities in your body cooling down your core body temperature.

  • Change of Temperature

    Once you are out the sauna the temperature change happens fast.

  • Blood Vessels Constrict

    The change of temperature kick starts vasoconstriction where your blood vessels constrict (returing to normal) to return the increased bloodflow back to normal and ensure your core body temperature is correct.

  • Hormones

    Growth hormone and norepinephrine are both shown to increase during or after sauna.

Facility vs Thermo Steam Sauna

  • Accessibility

    When using a traditional sauna it requires going to a facility like a gym or to a recovery/sauna facility to use it, travelling to and from a facility is not always ideal.

  • Convenience

    Using a traditional sauna at a facility means having to travel to and from the facility and only being able to use it during opening times and only if its not full at the time or not fully booked.

  • Cost

    To pay out for a gym membership or a monthly fee at a recovery facility is a lot of outgoings for the use of a sauna and will cost more money long term.

  • Temperature

    When using a traditional sauna at a facility you don't have any control over the temperature and other people can be using the sauna at the same time, if they want it hotter and you want it cooler theres not much you can do about it. Having one at home means you can decide on the temperature that's right for you.

  • Accessibility

    By having your own sauna at home you can use it at any time you like without having to travel.

  • Convenience

    Having your own sauna at home saves the stress of having to try and book slots or fit in around the opening hours of a facility. It's also difficult to fit this into your routine if you have kids going to a facility may be inconvenient, if you have a sauna at home you don't need to worry about childcare.

  • Cost

    Not paying out for memberships or per session will be a lot more cost effective in the long term after paying for the initial price for our sauna that's the only payment you'll need.

  • Privacy

    With having your own sauna at home you don't have to worry about sharing a sauna or worrying about any external distractions you can just set the temperature and sit back and relax.

WHAT DO THE EXPERT'S SAY?

Gary Brecka believes that using sauna in the key to becoming superhuman and you can understand why just read this list of benefits.

Benefits of sauna:

  • Decreases risk of heart disease
  • Improved cardiovascular function
  • Improved immune function
  • Weight loss/Increased metabolism
  • Rejuvenating skin/Anti aging
  • Detoxification
  • Increased blood circulation
  • Pain reduction
  • Improved sleep
  • Stress management
  • Relaxation
  • Reduces joint tension
  • Relieves sore muscles
  • Help with cronic pain and arthritis
  • + Many more...
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FAQs

How long does it take to set up?

The sauna takes about 15 minutes to set up and about 5 minutes to take down. Once you've done it a few times it gets easier and quicker.

How hot does it get?

The sauna can heat up to 130°F with near 100% humidity which may feel subjectively hotter and can generate a greater strain on the cadiovasular system.

This is beacuse water has a higher heat capacity than air. When you're in a steam sauna the air is saturated with water vapour which carries more heat energy to your body than dry air would at the same temperature. This is why the temperature is lower in steam saunas but the humidity can make it just as intense, if not more so, than a dry sauna.

Does it need a power source?

Yes it does. It requries a standard plug.

How do I clean it?

The inside of the heat insulated cover is designed to help prevent mold and bacteria build up.

Afteer use, we recommend leaving the door flap open to air out and wiping down the water vapor on the inside walls.

Can I use this indoors and outdoors?

The sauna can be used both indoors and outdoors. If you leave it outdoors, we recommend having appropriate cover such as a canopy, balcony, tarp, etc.

The sauna is NOT weatherproof. Leaving it outside for a liong period of time will cause exterior cosmetic damage.