• Revival Pod - Portable Ice Bath - FOUR OAKS
  • Revival Pod - Portable Ice Bath - FOUR OAKS
  • Revival Pod - Portable Ice Bath - FOUR OAKS
1 7

FOUR OAKS

Revival Pod - Portable Ice Bath

Revival Pod - Portable Ice Bath

£99.00 GBP
£150.00 GBP £99.00 GBP
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  • Reduces Stress
  • Improves Circulation
  • Improves Recovery

Introducing the Revival Pod : Your Path to Rapid Recovery and Peak Performance

Unlock the power of rapid recovery and elevate your performance with the Revival Pod a game-changing solution designed to revolutionize your wellness and athletic journey. Crafted with precision and convenience in mind, this innovative ice bath allows you to harness the therapeutic benefits of cold immersion right at home or on the go. Whether you're an elite athlete, fitness enthusiast, or someone seeking advanced recovery methods, our Revival Pod is your key to accelerating recovery, reducing inflammation, and achieving peak performance.

Key Features:

Advanced Cold Immersion: Immerse yourself in the revitalizing power of cold therapy, proven to enhance muscle recovery, reduce soreness, and promote overall well-being.

Portability and Convenience: Our Revival Pod is designed to be lightweight and easily transportable, allowing you to enjoy the benefits of cold immersion wherever and whenever you need it.

Durable Construction: Crafted from high-quality materials, our Revival Pod is built to withstand regular use, ensuring long-lasting performance and reliability.

Easy Setup and Use: The user-friendly design makes setup a breeze, allowing you to enjoy the benefits of cold immersion without any hassle.

Accelerate Recovery and Achieve Peak Performance:

The Revival Pod is not just an ice bath; it's your key to unlocking the full potential of rapid recovery and achieving peak performance in your athletic and wellness pursuits.

Suggested Use:

Fill the Revival Pod with cold water, add ice to adjust to desired temperature, and immerse your body for a refreshing and invigorating cold therapy session. Use it before or after intense workouts, competitions, or whenever you need a boost in recovery.

Why Choose the Revival Pod ?

We are committed to your well-being, and our Revival Pod reflects that. Our commitment to quality, convenience, and your journey toward peak performance. We believe that everyone should have access to advanced recovery methods that support their goals.

Experience the Joy of Rapid Recovery:

The Revival Pod is not just a tool; it's your gateway to a life of accelerated recovery, reduced inflammation, and peak performance. Embrace the joy of wellness and athletic excellence with our Revival Pod. Your path to rapid recovery starts here.

Specifications

❄️Suitable heights up to 6"7 (2m)

❄️3.5kg (Empty Weight) 320kg (Full Weight)

❄️320 Litre Capacity

❄️Height 75cm

❄️Diameter 80cm

What's Included


1x Revival Pod 

1x Thermal Lid

1x Weather Protection Lid

6x Durable Legs

1x Water Cushion

1x Air Pump

1x Drain

1x User Manual

1x Storage Bag

Warning

ALWAYS consult your doctor before using an ice bath if you have any health issues!

DO NOT USE if you are: - Under 18 years of age, Pregnant, have history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.

Using an ice bath can dramatically decreases your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.

Side effects

The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), allergic and anaphylactic shock.

Our recommendation

Despite the potential side effects and warnings, using an ice bath correctly actually has many health benefits! We will always recommend you begin by spending no more than a few minutes in the ice bath, and slowly working you way up to the recommended time, never push your body beyond its limits.

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What Happens to your body?❄️🧊❄️

  • Submerge in Ice Bath

    As you get into the ice bath the cold water will immediately trigger a responce from your body. This is the cold shock responce, take deep breaths and long, slow exhales and this will quickly subside.

  • Blood Vessels Constrict

    Vasoconstriction starts to take place. This is where your blood vessels constrict to preserve your core body temperature.

  • Change of Temperature

    Once you are out of the ice bath the temperature change happens fast.

  • Blood Vessels Dilate

    The change of temperature kick starts vasodilation where your blood vessels widen to get more blood to the extremities of your body and ensure your core body temperature is correct.

  • Hormone Increases

    Dopamine and norepinephrine increase up to 250% with the dopamine release level lasting for several hours. Growth hormone, serotonin, and oxytocin have also been shown to have been released during or after ice baths.

Facility vs Revival Pod?

  • Accessibility

    When using traditional ice baths it requires access to a facility with a tub or tubs, this means you will also have to travel to the facility.

  • Convenience

    Having to make your way to a facility which has opening times and time slots for booking a session isn't always convenient. It is also difficult to find time in your routine if you have kids going to a facility may be inconvenient, if you have a pod at home you don't need to worry about childcare.

  • Cost

    It costs more money long term to have a membership or pay per use at a facility therefore it won't be as sustainable.

  • Temperature

    When using ice baths at a facility you don't have any control over what temperature the ice baths are going to be, this means maintaining the temperature you want the ice bath to be at can be hard.

  • Accessibility

    By having the pod at home it is a lot more accessible you can go and use the pod at home without having to travel to a facility you can just go in your garden at anytime with no problems.

  • Convenience

    If you have a pod at home in your garden there is no obstacle in the way so when you want to use at any time you can jump right in, you won't have to book sessions you can just walk straight outside and get in no troubles at all.

  • Cost

    After the initial fee for the pod there is no more fees to pay all you need is water to fill the tub no monthly outgoings or paying for sessions just a 1 time fee. This makes it a lot more cost effective long term.

  • Privacy

    With having your own pod you don't have to share a room with other people so you have the comfort of privacy at home, perfect to get in the zone without worrying about any external factors. There is no better way to enjoy the benefits of cold therapy than taking some time for yourself with no interruptions.

WHAT DO THE EXPERT'S SAY?

Dr. Andrew Huberman often cites a study from Susanna Soberg when speaking on cold exposure. The study shows deliberate cold exposure can improve metabolism, cardiovasular and brain health, balance hormones and decrease inflammation.

Benefits of cold exposure:

  • Increase dopamine
  • Boosts growth hormone
  • Improves symptoms of depression and anxiety (by changing the chemistry in your brain)
  • Increases libido
  • Boosts the immune system
  • Burns calories
  • Reduces stress
  • Reduces inflammation
  • Relieves pain
  • Improves circulation
  • Improves sleep
  • Long term heart and blood vessel improvements
  • + Many more...
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FAQs

Does it come with a lid?

Yes of course!

It comes with 1x Protective Lid (Inflatable) 1x Weather Protection Lid and 1x Storage Bag all included in every order.

Will I fit in the Revival Pod?

The Revival Pod is desgined to fit in anyone up to 6ft 7" (2m).

How long does the water stay cool for?

The Pod is designed to keep the water cold for up to a week!

How do I keep the water clean?

Always keep the lid on when not in use, to help prevent any debris falling in!

We recommend changing the water once per week.

When you drain the water from your Pod, to extend the life of your next fill, we recommend washing the inside surfaces with warm soapy water.

How easy is it to fill up?

Super easy! Simply use a hose-pipe, a bucket or container, and add room temperature water. Once filled to approximately 70% full, you'll be ready for your first dip!

If you want the temperature to be colder add ice until you reach the desired temperature. The Revival Pod is insulated so it will keep the water at the desired temperature for longer than you'd expect.

How portable is it?

The Pod packs down into a storage bag, carry handles are attached. Dimensions 74 x 28 x 16 cm and total weight of 3.5 kg.